Frequently asked questions
Here you will find answers to the most common questions. If you can't find what you are looking for, please don't hesitate to contact us.
- Do I need prior experience to train here?
- No, we adapt every session to your level. Whether you have never set foot in a gym or have been training for years, our coaches adjust exercises and intensity to your abilities.
- What should I bring to my first session?
- Bring comfortable sportswear, suitable trainers and a water bottle. If you have any relevant medical reports (previous injuries, etc.), bring those too.
- How long are the training sessions?
- Sessions last 60 minutes.
- Do you offer personal training?
- Yes, we offer one-on-one personal training sessions with a dedicated coach, an individualised plan and close monitoring of your progress.
- Do you offer a trial class?
- Yes, we offer a trial class so you can get to know the centre and the team before committing. Contact us via WhatsApp or phone to book it.
- What are your opening hours?
- We are open Monday to Friday from 07:00 to 12:00 and from 15:00 to 22:00, and Saturdays from 09:00 to 14:00.
- Where are you located? Is there parking?
- We are at Fernández Navarro 34, 38003 Santa Cruz de Tenerife. Easy access by public transport. Free parking at C.C. Nuestra Señora de África (entrance at the corner of José Manuel Guimerá and Darias y Padrón), from 15:00 to 21:30.
- Do you offer physiotherapy too?
- Yes, our sister centre TenerFisio offers physiotherapy, therapeutic pilates and massage services at Fernández Navarro 15-17. Visit tenerfisio.com for more information.
- What payment methods do you accept?
- We accept cash, credit/debit card, Bizum and bank transfer.